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What does a session look like? A session usually lasts approximately one hour. Upon scheduling your first session with Janine, there is an intake form with questions for you to answer regarding your history. Wear comfortable clothing that allows you to move with ease and bring a pair of socks. When you arrive, Janine will explain her office policy and answer any questions you may have. A session involves:     Introduction: Getting to know each other and what you, the client, would like to focus on.    On the Table: Sitting in a chair or lying on a cushioned table fully clothed, the client learns to listen as the synergist heightens awareness using touch with verbal  exploration of the clients experience. Drawing from metaphor helps the client discover the relevance of recycling patterns or obstacles. Reframing and imagery experiences    Integration: A re-entry period for the client to assimilate the discoveries made on the physical, mental, emotional or spiritual levels before returning to the of the rest of your day. Many clients report feeling refreshed as they re-enter their lives following a session. Some report feeling tired as they complete the internal processing of the profound experience of change that began on the table. When scheduling a session, be sure to allow for a few minutes of quiet, reflective time after leaving the office.
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